Life transitions in Brussels
Psychological support to navigate major life transitions: relocation, career change, separation, grief or identity questioning in Brussels.
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Certain life moments represent real turning points — periods where old reference points are no longer sufficient, and where it becomes difficult to know who you are or where you are going.
These transitions can take many forms:
- arriving in Brussels as an expat, with the loss of familiar cultural and social landmarks
- a career change or professional reorientation
- a separation or divorce
- bereavement or the loss of a loved one
- a mid-life crisis of meaning
In Brussels, a city of transit for many, these transitions are particularly common among European officials, diplomats and international professionals who navigate between multiple cultures, identities and expectations.
Psychological support during a period of transition does not aim to erase discomfort — but to help you move through it with more clarity, resources and meaning.
What patients say
"Je suis arrivée épuisée, même si de l’exterieur tout avait l’air de fonctionner. Paulo a vite compris la pression que j’avais au travail, sans dramatiser et j’ai eu l’impression en tout cas qu’il avait tout compris au bout d’un moment. Ça m’a aidé à mieux voir mes schémas d’anxiété, de controle et d’exigence. J’ai aussi beaucoup apprécié de pouvoir continuer en ligne quand je voyageais."
— Tina Spatioti · June 2026
"Paulo really helped me to understand how to deal with my work issues. It has been such an insightful experience. Very grateful."
— Jake · May 2026
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In-person at the practice or online. Available in English, French and Spanish.
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