Life transitions in Brussels
Psychological support to navigate major life transitions: relocation, career change, separation, grief or identity questioning in Brussels.
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Certain life moments represent real turning points — periods where old reference points are no longer sufficient, and where it becomes difficult to know who you are or where you are going.
These transitions can take many forms:
- arriving in Brussels as an expat, with the loss of familiar cultural and social landmarks
- a career change or professional reorientation
- a separation or divorce
- bereavement or the loss of a loved one
- a mid-life crisis of meaning
In Brussels, a city of transit for many, these transitions are particularly common among European officials, diplomats and international professionals who navigate between multiple cultures, identities and expectations.
Psychological support during a period of transition does not aim to erase discomfort — but to help you move through it with more clarity, resources and meaning.
What patients say
"Muy buena experiencia. Desde la primera sesión sentí que ya había entendido lo que estaba atravesando. Conoce muy bien las dificultades de ansiedad que muchos tenemos la comisión europea. Te da ejercicios muy útiles, algunas cosas ya después de la 2da o 3ra sesión ya funcionaban mejor. Otras seguimos trabajando, pero muy bien, se ve el progreso. Muy a gusto y agradecido."
— J. · July 2026
"Je suis arrivée épuisée, même si de l’exterieur tout avait l’air de fonctionner. Paulo a vite compris la pression que j’avais au travail, sans dramatiser et j’ai eu l’impression en tout cas qu’il avait tout compris au bout d’un moment. Ça m’a aidé à mieux voir mes schémas d’anxiété, de controle et d’exigence. J’ai aussi beaucoup apprécié de pouvoir continuer en ligne quand je voyageais."
— T. · June 2026
"Paulo really helped me to understand how to deal with my work issues. It has been such an insightful experience. Very grateful."
— J. · May 2026
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In-person at the practice or online. Available in English, French and Spanish.
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